the gluten free adventure
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  • gf: the basics
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  • a gluten free life
    • going out to eat
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    • attending a wedding
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creating a gluten free lifestyle without losing the life or the style

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disclaimer.

i, my friends, am not a doctor.  all of the information you'll find on my site is from my own experience, conversations i've had with doctors, medical journals i've read, or companies i've contacted directly.  my site and my consulting services are all about gluten free lifestyle advice, not medical advice.  so if you are in need of the gluten free how-to, i've gotcha covered.  if you're in need of medical advice, definitely check in with your doctor.  while we're talking disclaimers, also keep in mind that while i'm completely type "a" about sourcing out accurate information, it is always up to you to be your own advocate and make sure that any products you choose to use are safely gluten free.